About bhcadmin

This author has not yet filled in any details.
So far bhcadmin has created 9 blog entries.

Bullhead City Schedule

By | March 17th, 2017|Bullhead City Location|

Fort Mohave Schedule

By | March 17th, 2017|Fort Mohave Location|

The Notorious RBG (Ruth Bader Ginsburg) Workout! Can You Do It?

By | March 15th, 2017|Cardio, Fitness, Health, Weights|

Ruth Bader Ginsburg isn’t getting any younger. As the Jewish Supreme Court justice just turned 85-years-old on March 15th, many of her fans are praying [...]

Exercising While Pregnant? Great Idea

By | March 12th, 2017|Fitness, Health|

Being pregnant can sometimes feel like traversing a minefield of advice: You want to do the right thing for your baby and yourself, but conflicting [...]

The Best Exercise for Aging Muscles

By | March 1st, 2017|Cardio, Fitness, Health, Weights|

The toll that aging takes on a body extends all the way down to the cellular level. But the damage accrued by cells in older [...]

Professor Investigating Food Marketing On Kids

By | February 20th, 2017|Fitness, Health|

University of Connecticut Allied Health Sciences Professor Jennifer Harris has conducted research in food studies for years, focusing specifically on how food advertising affects child [...]

Why strength training is important for those with Parkinson’s disease

By | February 10th, 2017|Fitness, Health, Weights|

Patients living with Parkinson’s disease may experience tremors, slower movement, and issues with balance that can inhibit their ability to exercise and keep their body [...]

What Happens To Your Body When It’s All About the Cardio?

By | May 12th, 2015|Fitness, Health, Uncategorized|

We've all been there: You just finished your 30-minute sweat sesh on the treadmill and you know you should probably break up the pavement crushing [...]

Most popular new workout methods

By | May 12th, 2015|Health, Uncategorized, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

10 ways to improve your strength

By | May 12th, 2015|Cardio, Fitness, Uncategorized|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

Load More Posts