Bullhead Health Club Fitness Programs
TRAIN LIKE A BOXER
Training like a boxer is all about intensity—you go hard. There are lots of fast and varied movements, with active rest, but the pace is changing constantly. Boxing workouts are often at least an hour to fit in a warmup, conditioning, and drills. This workout combines strength, power, speed, agility and quickness all into one to ensure you’re in top fighting shape. Increase your strength and conditioning with this boxing workout.
Think you’ve got what it takes?
Give our Professional Boxing Coach Adrian Lott a call to get more info – 928.219.9336
BRAZILIAN JIU JITSU – THE ULTIMATE FUNCTIONAL FITNESS
BJJ is quite possibly the most advanced functional training program on the planet. But, like any combat training program, BJJ will beat you up. Your gym time will not need to be too much, though, as much of what you’re trying to get in the gym will have been fulfilled on the mats. Along with being a great functional strength workout, you’ll also gain flexibility and fitness. If you’re after true functional fitness, check our BJJ classes.
Ready to kick some butt?